Friday I talked about drinking out of someone's bottle of water. In keeping with this 'gross' theme...would you eat a ham/egg breakfast sandwich that looked like this?

Interesting

Maybe that's your cup of tea but I couldn't eat it. The egg wasn't cooked 100% and the guy put on a crazy amount of ham. As if my physical appearance wasn't enough...I'm getting signs that I really need to change my ways.

My "diet" this year has been tough...I have to be stronger and not so lazy. I did have a nice moment last night. I walked into the corner store, stood in front of the Pringles, as I have SO many times before, and I just said to myself, what are you doing?! I kind of started to tear up...it was very weird...another sign, another sign, another sign.

If losing weight were easy, everybody would be skinny. I think it's all in my mind...I've become dependent on junk food...almost like a smoker needs to smoke. That reminds me, I need to quit smoking too, ha ha. Just kidding.

And I REALLY have to stop sleeping on my sofa! It happened again last night. My sofa is a piece of s#@t! I only bought it because I could carry it up myself. I work so hard/get home so late that I try to stay up as long as I can so I can feel like I have some personal time...time to decompress. But I have to give myself a cut off because sleeping on the sofa, waking up at 3:52 AM, like I did as I write this...has to go.

OK, that's it. No "comments" today...today's diary is for me, not for you. Have a good one -- I'm going to bed!

Best,

Bob